The formula
SALT is built around three electrolytes — sodium, potassium and magnesium — at the levels we believe make sense for daily hydration in a hot climate. The list ends there. We have not added caffeine. We have not added a vitamin stack. Every ingredient is doing a job, declared on the panel, and named on the front of the box.
The formula
SALT is built around what your body actually loses when it sweats. The three electrolytes you need most, at the levels you need them. No caffeine, no added vitamins, no padding.
Mix one sachet into 750 ml of still water.
Sodium
500 mg
Replaces what sweat takes out first
Potassium
200 mg
Supports normal muscle function
Magnesium
60 mg
Contributes to energy metabolism
Sugar
3 g
For taste and uptake
Caffeine
None
No stimulants
Added vitamins
None
Three electrolytes. Nothing extra.
Sodium
500 mg
Sodium is the electrolyte your body loses most through sweat. The authorised health claim "sodium contributes to normal hydration" reflects what it actually does — keeps the water you drink useful to you. 500 mg per sachet sits in the range commonly used in daily hydration products built for hot climates.
Potassium
200 mg
Potassium pairs with sodium. The authorised claims are clear: potassium contributes to normal muscle function and to the maintenance of normal blood pressure. We use 200 mg per sachet.
Magnesium
60 mg
Magnesium contributes to normal muscle function, to energy-yielding metabolism and to electrolyte balance. The 60 mg dose is meaningful without being a vitamin-style mega-dose. It earns its place on the panel.
The SALT difference
We took everything off the panel that wasn't doing a clear job, then put more of what was. Three electrolytes, the right amounts, mixed into a real volume of water.
| Spec | SALT | Typical category |
|---|---|---|
| Sodium per serve | 500 mg | 300–500 mg |
| Potassium per serve | 200 mg | Often <100 mg |
| Magnesium per serve | 60 mg | Often absent |
| Sugar | 3 g | 20–40 g (in classic sports drinks) |
| Caffeine | None | Often included |
| Added vitamins | None | Long lists |
| Mix size | 750 ml — one bottle | 350–500 ml — half a bottle |
"Typical category" figures reflect the general electrolyte and sports drink market and are not specific to any named product.
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